Nalgene Water
Home Remedies for Gout
Home Remedies for Gout
Until recent history, Gout was known as a disease of royalty, because most people who suffered from it were among the nobility. The poor people didn't suffer from gout nearly as often. Now we understand that this was caused due to the nobles eating a lot of meat, gravy and rich sauces, yet very few fruits and vegetables. The poor people ate the opposite diet, mostly fruits and vegetables but very little meat.
Gout is an acute and most painful rheumatic disease, caused by the accumulation of crystals of uric acid (monosodium urate) in the joints, tendons and other tissues of the body. These deposits cause attacks of arthritis with inflammation and pain. The attack may develop suddenly during the night. The gout can be experienced commonly at big toe joint and also at other joints such as foot, hand, knee or shoulder.
Home remedies for Gout:
Water is the best of all home remedies for gout. Cheap and effective with no side effects. It also helps other gout treatments and remedies work better.
In our local newspaper there is a doctor that says to drink 1/2 cup of real cherry juice twice a day. Says that will work. Others have written to him singing it's praises.
Try Puricell. It is all natural, and my fiance bought it off of the internet. It seems to have no side effects and with 2 pills a day, he can move again like he could in his 20's.
Eat about 25 cherries on the first day of a gout attack to lower your uric acid level. Follow this by eating 10 to 15 cherries a day after to relieve the pain caused by uric acid crystals. Cherries can be either sweet or sour.
Cocktails can certainly help to relax a person, but they have no benefit when it comes to gout. In fact, alcohol can actually worsen the pain and other symptoms. Cutting alcohol out of your diet completely is really recommended. If you try it, you'll notice a difference in pain almost immediately.
Eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid.
Alfalfa is a good source of minerals and other nutrients that help reduce serum uric acid.
The disease is more common in mature age and in the males than females. Persons exposed to the influence of lead poisoning such as plumbers, are apt to suffer from gout. Attacks of the disease are readily excited by exposure to cold, disorders of indigestion, fatigue and injuries to particular joints.
An over-the-counter anti-inflammatory medicine, like ibuprofen (Advil, Motrin), will help joint pain and inflammation. Taking acetaminophen (Tylenol) won't do much good. Gout pain is mostly caused by the swelling of the joints, and acetaminophen doesn't fight inflammation.
Flush Uric Acid- You can naturally flush uric acid with water. Go and buy a Nalgene water bottle and begin measuring how much water you drink per day. You should be drinking half your body weight in ounces per day.
Vitamin Therapy- Research studies have shown that a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. You should get a quality multi-vitamin and also supplement individual vitamins if needed.
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