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Fiber Road Bike

What kind of pasta and fat needed to build a road bike?

I'm building my first road bike. I have a box carbon fiber seat post and SRAM Groupo. I know how to piece everything together and make the cables and such. The only question I have is what I need for fat and type fat for use. I also read that for the carbon-carbon contact is a kind of paste used to decrease the amount of torque needed. For some different views options to be great, but! We appreciate any help you can get.

White fat, oil the chain and a lite oil should cover about everything. http://bicycletutor.com/lubricants/

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